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Personal Training

Our certified personal trainers will lead customized training experiences designed to provide safe and effective results that elevate fitness routines and motivate you toward lasting lifestyle changes.

They will assess your individual needs, plan appropriate workouts and progressions, and monitor improvements each session, guiding you safely toward your personal health and fitness goals. 

Cost

Personal training is $55 per 60-minute private session. 

  • Every 10th session is free

  • X Pass members receive 10% off 

Personal Training appointments require 24 hours advanced booking. Cancellations must be received 24 hours prior to scheduled training sessions. To cancel, please call 913.477.7529.


Forms

Please print off and fill out the following forms before your first personal training session: 


Personal trainers

Amber U.

Book a session with Amber

AmberAmber is a National Academy of Sports Medicine (NASM) certified personal trainer and Fitness Nutrition Specialist. Amber was in the process of becoming a group fitness dance instructor when she was diagnosed with fibromyalgia in 2006 and was advised to minimize exercise. As her symptoms continued to get worse over the next year, she became more and more dependent on medications. It was then that Amber found a Functional Medical Group that encouraged her to make healthier food choices and to begin an exercise program. By 2008, all of her fibromyalgia symptoms had subsided, but she had gained unwanted weight from as a side effect of her medications.

Amber made working towards a healthier body composition a priority and by 2010 had lost over 30 pounds. Many of her friends and family saw how she managed her health and weight with a healthy diet and regular exercise routine and asked if they could join in her efforts. That is when Amber discovered her passion for helping others. Amber likes for her clients to understand that she knows how it feels to struggle with health and weight issues and that she discovered first-hand how fitness and nutrition can bring healing to your body. She is excited to share her passion and expertise with the Lenexa Rec Center.

Angela S.

Book a session with Angela

AngelsAngela is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) as well as a certified yoga teacher. She specializes in training for strength, balance, weight loss and functional fitness. She enjoys working with individuals who are new to the gym and/or want a fresh start in fitness.

Angela found yoga and personal training when she was a business analyst and was amazed at the benefits she experienced from the combination of yoga and fitness practices – and so her passion for teaching breath and movement came alive. She has been teaching and training for over 15 years. Angela is also a mom to three amazing children with whom she spends all her free time with. She also loves to write and cook. She loves Lenexa and is very excited about the new Rec Center and the ability to help share her passion for fitness with others.

 

Chantelle B. 

Booking with Chantelle will be available soon!

Woman standing at a deskChantelle is a Certified Exercise Physiologist (EP-C) through the American College of Sports Medicine. She received her Bachelor of Science Degree in Exercise Science and Movement from Missouri State University. In addition, she is currently finishing a Masters of Applied Science (MAS) in Sport and Fitness Management.

As a health professional, Chentelle has passion for promoting a well-balanced healthy lifestyle through appropriate exercise and nutrition. Her expertise and experience lies within weight loss and developing muscular strength in the older adult population (65+).

In her spare time, she enjoys training and competing in half-marathons. When she is not training for races, Chantelle likes to focus on different circuit training workouts to keep the body guessing.

Mariana A.

Book a session with Mariana

MarianaMariana is an International Sports Sciences Association (ISSA) certified personal trainer and Precision Nutrition PNI Coach. Mariana’s professional background is in education, and it was her passion for health, fitness, and helping people that prompted her to switch careers. People have naturally turned to Mariana her entire life for health and fitness advice and now, as a fitness professional, she is able to share her years of experience helping friends and acquaintances through customized exercises programs, personalized nutrition plans, and education with the Lenexa Rec Center.

Mariana is passionate about habit-based coaching strategies and paying special attention to individual needs and goals. She was born in Argentina from Italian ancestors. Mariana is bilingual, loves to travel and experience different cultures, and in her spare time, enjoys painting, reading, and of course, working out (which she calls ‘playing’).

 

How do I book a personal training session?

Online

  1. Go to Lenexa.com/GetActive

  2. Select the date you’re interested in

  3. Press ‘Search’

  4. Select the trainer you're interested in and time

  5. Click ‘Add to Cart’ and then ‘Check Out’

By phone

Call us at 913.477.7529 to request a personal training session.

In person

Stop by the Rec Center welcome desk or fitness desk and talk to one of our attendants to schedule a time that works for you.

Can I schedule a tandem or small group training session?

No. As of now, we only offer private, 60-minute personal training sessions.

Can I schedule a private training session for anything less or more than 60 minutes?

No. As of now, we only offer 60-minute personal training sessions.

Why can’t I book a training session for today or tomorrow?

Sessions must be booked at least 24 hours in advance and no more than 60 days in advance.

What if I need to reschedule or cancel a personal training session?

If you need to reschedule or cancel your personal training session, please call 913.477.7529. Please leave a message with your full name and phone numbers. if we are not immediately available.

  • Rescheduling or cancellations received more the 24 hours prior to the scheduled session can be rescheduled at no additional cost.

  • Cancellations received less than 24 hours in advanced will be charged a $10 rescheduling fee

  • We do not offer refunds for personal training services.

Is there any paperwork I need to complete before my first personal training session?

Yes, please complete the Personal Training Application and Medical Release form and bring it with you to your first appointment.

The forms are also attached to your receipt when registering online or will be provided to you when registering in person or on the phone.

Where do I show up for my personal training session?

After checking in at the welcome desk at the Lenexa Rec Center, please go to the third floor and check in at the fitness desk.

How do I choose a personal trainer?

We recommend that you first schedule a Wellness Assessment. The Wellness Assessment practitioner can assist in recommending a personal trainer based on your assessment results and unique fitness goals.

You can also read about each personal trainer above to determine who may best help you achieve your goals.

What if I want to switch personal trainers?

If you haven’t booked your next session, simply book with the new trainer next time. If you’ve already scheduled and want to switch trainers, please contact the Fitness Supervisor at 913.477.7529, TheRec@lenexa.com.

What if I can't find a time that works for me?

Not seeing a personal training appointment that works well for your schedule? Email TheRec@lenexa.com with specific schedule requests and we will work with our trainers to find a convenient time.