Relax and be cozy with Fireplace Yoga

Relax and be cozy with Fireplace Yoga
Posted on 12/21/2017
Woman doing Yoga

Have you been curious about the different yoga classes we offer at the Rec Center? Come to our free Fireplace Yoga community event on Friday, Jan. 19, to sample different types of yoga. Certified yoga instructors will lead the group through flowing progressions of beginner yoga poses, postures and stretches.

Yoga Basics | 7 p.m.–7:15 p.m.
A gentle introduction to yoga with flowing progressions, breathing, beginner yoga poses and stretches.

Vinyasa | 7:15 p.m.–7:30 p.m.
Continuous, flowing progressions of dynamic yoga poses and postures.

Restorative Yoga/Nidra | 7:30 p.m.–8 p.m.
Relax with gentle poses held for prolonged periods of time.

Meet in the lobby near the crackling fire. Yoga mats will be provided. Ages 9 and up. You do not have to be a Rec Center member to participate.