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Take it outside with October fitness series

Take it outside with October fitness series
Posted on 09/17/2018
Autumn is a great time to shift your exercise routine outside, as the weather cools down and leaves start changing color. Join us for an October Outdoors Series of free fitness classes on Sunday.

These classes are open to the public and recommended for ages 12 and up. They will take place on the artificial turf outside the Lenexa Rec Center (17201 W. 87th St. Pkwy.).

Please bring your own yoga mat, as supplies are limited.
  • Oct. 7: Boot Camp at 10 a.m. with Ronna
  • Oct. 14: Yoga at 2:30 p.m. with Melanie
  • Oct. 21: Boot Camp at 10 a.m. with Chad
  • Oct. 28: Yoga at 11:15 a.m. with Angela
Boot Camp: Get moving with body weight exercises to get your heart pumping!

Yoga: Relax and reinvigorate with beginner and intermediate yoga poses, postures and stretches.