Our certified personal trainers lead customized training experiences designed to provide safe and effective results that elevate fitness routines and motivate you toward lasting lifestyle changes.
They will assess your individual needs, plan appropriate workouts and progressions, and monitor improvements each session, guiding you safely to your personal health and fitness goals.
We offer one-on-one training sessions in person or virtually.
Pricing options
In-person sessions and packages
Personal training costs $55 per 60-minute private session. X Pass members receive 10% off.
Discounted packages are available. You must pay the full amount of the package up front to receive the package price.
- 3-session special for first-time clients: $99
- 4 personal training sessions: $200
- 8 personal training sessions: $360
- 12 personal training sessions: $480
To book an in-person session, review the trainer bios below and click on a green button.
Virtual sessions and packages
Virtual personal training costs $40 per 50-minute private session. X Pass members receive 10% off.
Discounted pricing is available for packages. You must pay the full amount of the package up front to receive the package price.
Purchase a Virtual Personal Training session or Package
Personal training appointments require 24 hours advanced booking. Cancellations must be received 24 hours prior to scheduled training sessions. To cancel, please call 913.477.7529.
Forms
Please print off and fill out the following forms before your first personal training session:
Personal trainers
Jen R.
Book an in-person session with Jen
Jen is a certified personal trainer through the American Council for Exercise. While not very athletic growing up, fitness became a major factor in Jen’s life as an adult. She understands what it’s like to step into fitness later in life. Jen loves making fitness accessible for everyone, no matter where they are in their fitness journey, or their age. It’s never too late to start moving!
Jen has also been an avid runner, completing 10 marathons and a three-time Boston Marathon finisher. She also understands the performance side of fitness and loves helping others achieve their goals!
In her spare time, Jen loves heading to the mountains for hiking with her husband, trying new restaurants, listening to music, reading and anything outdoors!
Josh G.
Book an in-person session with Josh
Josh is an International Sports Sciences Association certified personal trainer and is also holds a Fitness Nutrition Specialist Certification through the American Council on Exercise. He continues to grow his passion for training and a healthy lifestyle by furthering his education. With this, he is able to provide the most flexible program for you. He understands there is not a “one size fits all” and each person is unique, and with this approach can provide a customized program for you.
Outside of the gym, Josh enjoys spending time with his wife and two boys. Keeping up with kids, Josh understands the hectic schedules that we all lead and can teach you how to make your time training as efficient as possible, whether you have 30 minutes or two hours to devote to being active.
This is one thing Josh strongly believes: he can help improve mobility and flexibility through corrective exercise, functional training, proper form and resistance training. No matter the level of experience, he can help you improve your performance in and outside of the gym.
Mariana A.
Book an in-person session with Mariana
Mariana is an International Sports Sciences Association certified personal trainer and Precision Nutrition PNI Coach. Mariana’s professional background is in education, and it was her interest health, fitness and helping people that prompted her to switch careers. People have naturally turned to Mariana her entire life for health and fitness advice. As a fitness professional, she is able to share her years of experience helping friends and acquaintances through customized exercises programs, personalized nutrition plans, and education with the Lenexa Rec Center.
Mariana is passionate about habit-based coaching strategies and paying special attention to individual needs and goals. She was born in Argentina from Italian ancestors. Mariana is bilingual, loves to travel and experience different cultures, and in her spare time, enjoys painting, reading and — of course — working out (which she calls "playing").
Rick L.
Book an in-person session with Rick
*Virtual personal training unavailable*
Rick has been involved with physical fitness most of his life. He enjoys running, biking, hiking and weight training and believes a multifaceted approach to physical fitness reduces the chance for injury and helps make physical fitness become part of a lifestyle. He believes physical fitness is essential to achieving a higher quality of life at any age. Rick’s focus is to help clients define and reach their goals. He especially enjoys helping clients that are new to fitness feel comfortable and confident in the gym.
In his free time, Rick likes spending time with family, playing the violin, camping, and being outdoors whenever possible. Rick currently holds certifications through the National Academy of Sports Medicine and is a Senior Fitness Specialist.
Ronna B.
Book an in-person session with Ronna
Ronna is National Exercise Trainers Association certified personal trainer and an American Council for Exercise group exercise instructor. She has more than 12 years of experience as a health and wellness professional and currently teaches TRX, Barre, Cycling, Boxing, WERQ, HIIT and Core classes.
She has an excellent track record of motivating and inspiring people by making working out fun. For her, fitness is a lifestyle. If she's not consciously working on her fitness, then she's engaging in active hobbies that keep her moving.
Ryan V.
Book an in-person session with Ryan
Ryan is a certified personal trainer through the American Council for Exercise, CETI Cancer Exercise Specialist, EBFA Barefoot Training Specialist, Functional Aging Specialist and Lagree Fitness Instructor. Ryan earned her bachelor of science in exercise science from the University of Kansas and has over 10 years of experience as a fitness professional.
Ryan has always enjoyed an active lifestyle participating in dance, gymnastics, swimming, running, cycling, yoga, pilates, weight training to name a few. She is passionate about healthy living and loves to encourage others to live their best lives. She believes that movement is the best medicine. She loves to learn and continues to invest in her education through a variety of continuing education courses.
Outside of training, Ryan stays busy running her children to their various activities. When there is free time, she loves spending it with her family. Traveling, playing at the lake, hiking in the mountains, trying new restaurants, outdoor festivals and concerts are some of her favorite activities, but usually she can be found trying new recipes in her kitchen or squeezing in a workout of her own.
In-person training FAQs