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Get a great workout with virtual fitness options

Get a great workout with virtual fitness options
Posted on 09/08/2020
illustration of five people exercising on digital screenFor many of us during the COVID-19 pandemic, fitness routines have been disrupted and good intentions are gathering dust. The Lenexa Rec Center is open and available for those who are ready to get moving again. But if you’re still wary of working out at a gym or have underlying medical conditions, the Rec Center also offers ways to bring the gym to you. 

There is a lot to juggle right now, but staying active is extra important for our physical and mental health. Exercising regularly, eating right and getting enough sleep all help bolster our immune systems and fight off infection.

Need fresh ideas to keep your fitness habit going at home, and a way to make sure you’re following through? Take a look at these virtual training options.

Virtual personal training

Our certified personal trainers are ready to motivate you through individual virtual training sessions. Get moving right where you are and at a time that works for you. 

During each 50-minute, one-on-one virtual session, we'll guide you through a quality workout plan customized to your fitness goals based on what you have available at home. You'll get real-time access to an expert who can help adjust your form and answer your questions. 

First-time clients can take advantage of a three-session special for just $99.

Here is what two of our clients say about the service:

“I thought virtual training would be weird, but I was able to get similar results with the same intensity as in person. It’s a great option if you have no idea what you should be doing.”   
- Bridget

“Virtual training kept me consistent during the time when the gym was closed. I was so thankful to have it as an option as I continued to meet my goals.”
- Nancy

Learn more and schedule a session

Virtual adult small group training program

Want a way to stay connected with friends and serve as each other's accountability buddies?  Join one of our virtual small group training sessions from the comfort of home. A certified instructor will lead workouts that are laser focused on the fitness outcomes you want to achieve. Best of all, you'll have blast with friends as you cheer each other on to new feats of strength and endurance. 

New sessions start monthly. Rally some pals and get registered now!

Register for small group training

Published Sept. 8, 2020