Fitness Checkup

Next date: Wednesday, January 07, 2026 | 06:00 PM to 07:00 PM

Take the guesswork out of your fitness! The Lenexa Rec Center's free fitness checkups give you a snapshot of your health and strength, with personalized tips from a certified personal trainer. Offered for the community on Jan. 7, April 1 and Sept. 23, 2026, this checkup is perfect for tracking your progress or starting a fitness journey.

What you get 

• InBody scan: See your body composition broken down by weight, body fat, and lean muscle. Understand your body like never before and track your progress over time. 
• Strength and endurance tests: Sit-ups, pushups, plank, and a 40-yard dash to assess your fitness level. 
• Personalized consultation: A certified trainer will review your results, provide practical tips, and show you proper techniques. 

Details

• Free – no membership required.  
• Ages 18+
• Lasts about 30 minutes 

Check back later for information about how to sign up.

Rec Center members get one free checkup a year at any time. Schedule it at the fitness desk. 

 

When

Location

Lenexa Rec Center, 17201 W. 87th St. Pkwy., Lenexa, KS, 66219, View Map