Free outdoor fitness classes in September
Published on July 21, 2026
Looking for a fun way to get moving this fall? Try select Group X classes for free during Fall Back to Fitness, Sept. 8–11, 2026, on the Lenexa civic campus.
Whether you're new to Group X or looking to mix up your fitness routine, this is a great opportunity to experience some of the Lenexa Rec Center's most popular classes. From yoga and strength training to Zumba® and bootcamp, there's something for every fitness level. No membership or registration is required — just bring a water bottle, invite a friend and join us.
Details
- Ages 16+.
- Free and open to the public.
- Bring a yoga mat if you have one.
- In case of inclement weather, classes will move indoors. Please check in at the welcome desk if indoors.
Schedule
Tuesday, Sept. 8
10–10:45 a.m.: Lift & Row (Jackie)
This full-body workout challenges your strength and endurance with the use of various strength-training equipment and the rowing machines.
5:45–6:35 p.m.: Cardio Sculpt (Julia)
A total-body conditioning workout challenging each muscle group by increasing muscular strength and endurance using a variety of equipment and bodyweight.
Wednesday, Sept. 9
9–10 a.m.: Vinyasa Yoga (Erica)
Continuous, flowing progressions of dynamic yoga poses and postures.
5:30–6:30 p.m.: Zumba® (Stacy/Libby)
A cardio dance class that feels more like a party than an exercise class.
Thursday, Sept. 10
8:30–9:15 a.m.: Barbell Strength (Diana)
Plate-loaded barbells enhance muscular endurance and strength using basic weight-lifting techniques.
5:30–6:30 p.m.: Yoga Fusion (Theresa)
This class explores different styles and yoga practices to challenge your mind and body.
Friday, Sept. 11
9:15–10 a.m.: Bootcamp (Laura)
Challenges the cardiovascular, pulmonary and musculoskeletal systems using a variety of fitness equipment and body weight exercises.
11–11:45 a.m.: Step Up (Jackie)
Beginner-friendly cardio and dance aerobics class inspired by classic step routines and powered by feelgood rhythms.