Yoga small group classes this fall

Published on September 03, 2026

Two-image collage showing two individuals doing yoga poses inside the Lenexa Rec Center

Ready to deepen your yoga practice? Exploring Yoga covers the fundamentals of alignment, breathwork and movement, while Elevate Your Practice builds on those skills with mindful transitions, body awareness and resilience. Both are three-week workshops with personalized instruction in a supportive setting. Learn more about each workshop below and register today!

Exploring Yoga

This three-week yoga clinic focuses on proper form, yoga philosophy and breathwork. It is appropriate for beginners and experienced participants looking to improve their practice.

Dates: Sept. 12-26, 2026
Days & times: Saturdays, 1-3 p.m. 
Cost: $150
Location: Lenexa Rec Center

Weekly topics

  • Sept. 12: Fix Your Feet and Posture
  • Sept. 19: Sun Salutations
  • Sept. 26: Seated Postures, Breathwork and Meditation

Sign up for Exploring Yoga

Elevate Your Practice

This three-week yoga clinic builds on the Exploring Yoga program. Participants will focus on breathing through transitions, body awareness, balance and physical and nervous-system resilience.

Dates: Oct. 17-31, 2026
Days & times: Saturdays, 1-3 p.m. 
Cost: $150
Location: Lenexa Rec Center

Weekly topics

  • Oct. 17: Transitions, balance and breath connection
  • Oct. 24: Understanding and feeling each pose in the body
  • Oct. 31: Physical and nervous-system resilience

Sign up for Elevate Your Practice

To register for a class, you’ll need to create a WebTrac account through Lenexa Parks & Recreation. Need assistance? Contact the Lenexa Rec Center at 913.477.7529 or email therec@lenexa.com. 

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